Mangoes contain high level of vitamin C, fibre and pectin making it a perfect fruit that helps in controlling high cholesterol level
Mangoes
![](https://asianfoodsuk.com/wp-content/uploads/2020/08/mmm-2.jpg)
African- Fiipino -Thailand – Chinese – Indian
Mangoes contain high level of vitamin C, fibre and pectin making it a perfect fruit that helps in controlling high cholesterol level